Another 5 miles…
Posted on June 24, 2007
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On Friday I went to Royal Ascot with a bunch of mates. It was funny day out being picked up in a 10 man stretched white limo (very 80s) @ 09:00 in the morning. After some horses, an amazing hamper from Fortnum & Mason, and enough drink to fell an elephant, it all ended in the early hours of Saturday morning.
Needless to say, Friday training never happened and I spent the whole of Saturday recovering. I did finally make it out on Sunday afternoon in the pouring rain and knocked off 5 miles. Flying to our Polish offices tomorrow, so will have to give training a miss for a few days…hey ho!
Status: 5 miles, Outdoors, Time (44 mins), Cardio (Good), Knees (Good), Shin Splits (Not too bad), Favourite Track (Nelly Furtado – All Good Things Come To An End).
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